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If you are battling thoughts or urges related to this topic, please seek help:
It's understandable to have these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are supportive options out there to guide you. Don't wait to talk to someone you trust. You can also look for support groups on the internet.
Remember, reaching out is brave.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer supportive counseling and resources accessible 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is experiencing child abuse, please call Childhelp USA. Their dedicated team is available 24/7 to give guidance. You can obtain essential resources by dialing their toll-free number: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) check here provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Don't forget that help is available. It can be difficult to go through these emotions on your solely. There are people that can offer support. Connecting with others is a wise decision.
- Don't hesitate to connect
- There are many ways
- You deserveto find peace